Once you've submitted, please make sure to scroll down and tap the “Book Your Appointment” button.
If you'd rather call or email us instead of booking online, you can still do that — just make sure to submit the form first so we receive your information. Then, ignore the booking button and get in touch directly using the contact details you provided.
Please note: If you don’t book online or contact us after submitting the form, we won’t be able to follow up — so your appointment may not be arranged.
This short form helps us gather the info we need to support you in the best way possible.
Some questions may cover sensitive or difficult topics
Booking your Initial assessment
Please complete the form below, then book your initial assessment by clicking the submit button at the bottom.
After submitting, you will be redirected to our online booking system to schedule your appointment.
If you prefer to call or email us instead of booking online, please still submit the form so we receive your information, then ignore the redirection and contact us directly by phone or email as you indicated in the form.
Unfortunately, we are unable to reach out to you first — so if you don’t book or get in touch after submitting the form, we won’t be able to proceed with your booking, and you may be missed.
This helps us gather a little more information in advance to make your appointment as smooth and supportive as possible.
*Please note that some questions may cover sensitive or difficult topics.
We do our best to match you with the right counsellor based on the information you provide. However, sometimes during sessions, it might become clear that your needs would be better supported by a counsellor with different experience or specialisms. If that happens, your counsellor will talk it through with you and explain the next steps to make sure you get the best support possible.
If you selected that you are going to book you appointment via call (voicemail) or email, here's our contact information.
Important Notice – September 2025
We are now fully booked until October, and new appointments will be available to book from 1st October.
If you are in need of urgent or emergency support in the meantime, please visit our
Other Services page for details of organisations who can help straight away. 💙
Remember – you are not alone, and support is always out there